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Category: Online Events Yoga
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Date: Mon, 18th January 2021
Time: 9:00am - 10:00am
Phone: 07983100445
Booking Required: Yes
Qigong Flow Classes via Zoom
Details
Monday 9am and Wednesday 6pm
These 60 minute classes aimed at helping women through Perimenopause and Menopause are a standing Qigong flow to release tension and promote a free flow of energy through the body and floor based Yoga to stretch and open the joints. Ending with relaxation to calm and centre.
Location
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