PLEASE NOTE, THIS IS A PAST EVENT ~ SEE THE MAIN EVENTS PAGE FOR NEW EVENTS
Category: Online Events Wellness
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Date: Mon, 1st March 2021
Time: 9:00am - 10:00am
Phone: 07983100445
Email: bevs.qiflow@gmail.com
Online Link or URL: Bev's QiFlow (opens in new window)
Booking Required: Yes
Qigong Flow
Details
Manage stress and anxiety – release blockages and stagnation in the body – relax and calm your mind.
Start your week off right with this 60 minute class to motivate, energise as we move your Qi. We will begin with 30 minute standing Qigong flow and follow with floor based yoga stretches, ending with relaxation. This gentle practice suitable for most will leave you feeling energised, yet calm. Join me on Zoom – e mail me for a FREE trial class.
This is an Online Event
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