Three Tree Yoga

THREE TREE YOGA classes

Anna is an experienced and dedicated yoga and meditation teacher based in Swanage, Dorset. She gives dynamic and restorative yoga classes open to all abilities. Her flair for compassionate communication, perceptive teaching and deep knowledge rooted in her personal practice fuse to help every student of every age realize their potential through the yoga she is passionate about sharing. With so many benefits why not try today…

WHAT CAN YOGA DO FOR ME?

Energize: Feel more positive and motivated.
Liberate: Reduce stress and combat fatigue.
Strengthen: Tone and become more flexible.
Refresh: Have a clearer and more focused mind.
Empower: Feel more comfortable and confident.
Nourish: Cultivate a sense of inner peace and have more restful sleep.